ABOUT ME

Hi there! I’m Christine Bieniek, and I’m so thrilled you’re here — welcome to the Healthy Happy Guru site! This is your space to discover, nurture, and celebrate the healthiest, happiest version of YOU. A little about me… I’ve been married to the love of my life for 25 years, and together we’ve raised three incredible adult children. Life with them continues to be my greatest joy.

Some of my favorite things? Early mornings with coffee, collagen, and quiet reflection before the sun rises… cozy blankets and rainy-day movies… date nights with my forever guy… and hugs from my kids (they’ll never outgrow mama-hugs in this house!).

I’m passionate about all things personal growth — give me a good book, an inspiring podcast, or a soul-stirring playlist, and I’m in my element. For me, music is medicine — it moves me, motivates me, and brings me back to center. I’m so glad you’re here. Let’s grow, glow, and thrive together!

​​

Let’s talk fitness!
I’ve been in the fitness industry for over 12 years, and it all started with TurboKick Live — a high-energy, music-driven cardio kickboxing class. That’s where I discovered my true passion: leading movement-to-music workouts and building strong, supportive fitness communities.​​​

Today, I’m proud to be a SOULfitness Brands Master Trainer, certified in SOULfusion, SOULstrength, BARREfusion, and SOULkickboxing. Whether you’re looking for a high-impact, heart-pumping session or a low-intensity, mindful movement experience, my classes are designed with you in mind. Every workout can be adapted to meet your goals — from building strength and improving flexibility to boosting endurance and finding balance.​​

I’m obsessed with the energy of group fitness. People might show up for the workout, but what keeps them coming back is the experience — and I’m honored to be the one who gets to create that magic every time we move together.

​

I’m all about living my healthiest and happiest life — and helping you do the same!​​

I believe it all starts with your mindset. When you truly believe that you’re stronger than you think, everything changes. Creating a life of health and happiness doesn’t require perfection — it begins with small, intentional choices that honor your body and support your well-being.​

Real results come from consistency, not extremes. They come from building habits that serve your best self — physically, mentally, and emotionally.​

Living a rich, healthy, and happy life isn’t about the number on a scale or how you look in the mirror. It’s about how you feel — energized, empowered, and aligned with who you truly are. It’s about approaching your health with love, because YOU are worth it.