ABOUT ME

My name is Christine Bieniek and I am beyond excited that you are here!!  Welcome to the Healthy Happy Guru Site, a place to help you find your healthiest -&- happiest YOU!  I'm happily married for 20+ years to Scott, the man of my dreams and we live in sunny FL with two of our three children.  Some of my favorite things:  getting up before the sun for my Jesus & coffee time - my quiet time fuels my soul, fighting daily for my positivity & mindset, fluffy blankets & movies on rainy days,  date nights with my better half, snuggles from my teenagers (they'll never be too big for mama-hugs), ALL things personal development: books, podcasts... I am HERE FOR IT, and music... MUSIC is like medicine for my soul - it motivates & moves me!!      

I've been in the fitness industry for 10 years.  I started by teaching TurboKick Live, a high intensity cardio kickboxing class that combined body-sculpting dance moves set to the hottest music.  It was in that world I realized my love for teaching music-based fitness classes; and my love for encouraging others to push themselves to greatness!!  I'm certified to teach a variety of yoga-inspired formats choreographed to music that will make you want to move.  Some classes have all the bells & whistles of full modifications for a low-intensity amazing stretch, while others are filled with moves to challenge your strength, your balance, your flexibility, and your cardio endurance.    

I am all about living my HEALTHIEST -&- HAPPIEST life!! 

I believe living a healthy & happy lifestyle begins with your mindset; it begins by believing that you are STRONGER than you think you are!  You can create your healthiest, happiest life by focusing on the small things; by making small changes.  Healthy -&- happy results come from the consistent great habits YOU choose to put in place for your best YOU!  Living a rich healthy -&- happy life is about how you feel NOT about how you look; it's about approaching your health from a place of love because YOU are worth it!!